The most important thing to keep in mind is that lymph fluid is where acidosis could accumulate in your body. It drains through the kidneys, so it is important to get them to filter efficiently first (please read the Kidney Cleanse section) before getting serious about detoxing the lymph system. Lymph fluid makes up about 50% of your body weight. Itís a lot of fluid to replace and it will take 1 or 2 years to do so, depending on your level of acidosis.
Again, the important thing to keep in mind is to get the kidneys to start filtering if they are not doing so. Then, moving the body - in the form of exercise, dancing, walking, running, jumping on a trampoline - all helps to stir up the lymph system. The Lymph Detox formula helps to drain the lymph system effectively.
Why is Acidosis Bad?
Acidosis breaks down tissues. Many people who have an acidic body lose muscle mass, bone mass and other tissues. This all negatively affects the integrity of your body. Too much tissue breakdown - quicker than what your body can regenerate - hastens the aging process. Weakness in the ligaments, tendons, muscles and bones will reduce your bodyís physical functions in many ways.
These are just some of the issues you face when your body is acidic. Therefore it is very important to work on this, if you want to have good long term health.
If your body holds water, it means that the kidneys are not filtering properly, and it is also highly likely that the adrenals are weak. In such cases, improving the kidneys and adrenals will be the first step to reducing water retention.